Do Affirmations Work?
Affirmations strengthen us by helping us believe the possibility of an action we desire will manifest. Affirmations used as mantras and repeated throughout the day are proven methods of self improvement and changing a negative thinking pattern. They raise the level of...
Declutter to Help Your Community
by Greg Wiszniewski Clutter can be a source of anxiety and stress. Whenever I start getting frustrated in my office, nine out of ten times, my space is an unorganized mess. Sorting...
A physician may not have the answer
A physician may not always have the answers you are looking for. The good news is your heart as well as your breast health is in your hands … literally. When you do the research, you can find the information you need to make wise intelligent decisions about our...
Lifestyle Changes
Lifestyle Changes To Improve Your Mental and Physical Health Written by Elise Morgan The world is reborn with every sunrise. Why can’t we experience the same thing every day? The truth is, if we want to get healthier, we can, without having to climb a mountain on Day...
Mystic Strength
Where does your mystic strength come from? Did you know it comes from your inner-self, your god-self your inner being? We all have it. We were all gifted with mystic strength which is confidence and trust. Some of us may not have learned to see and feel that beautiful...
Joyce Sobotta
Breast Health Educator
