Declutter to Help Your Community

Declutter to Help Your Community

                                                                              by Greg Wiszniewski   Clutter can be a source of anxiety and stress. Whenever I start getting frustrated in my office, nine out of ten times, my space is an unorganized mess. Sorting...
A physician may not have the answer

A physician may not have the answer

A physician may not always have the answers you are looking for.  The good news is your heart as well as your breast health is in your hands … literally.  When you do the research, you can find the information you need to make wise intelligent decisions about our...
Lifestyle Changes

Lifestyle Changes

Lifestyle Changes To Improve Your Mental and Physical Health  Written by Elise Morgan The world is reborn with every sunrise. Why can’t we experience the same thing every day? The truth is, if we want to get healthier, we can, without having to climb a mountain on Day...
Mystic Strength

Mystic Strength

Where does your mystic strength come from? Did you know it comes from your inner-self, your god-self your inner being? We all have it. We were all gifted with mystic strength which is confidence and trust. Some of us may not have learned to see and feel that beautiful...
Perspective

Perspective

Understanding and arriving at a point of view may be called having a perspective.  A definition of perspective is to interpret a situation in a wise and reasonable way. So considering a situation accurately with a fair understanding is one way to keep things in...
Lower Your Risk of Breast Cancer

Lower Your Risk of Breast Cancer

by Victoria Ward (guest writer)   One in eight That’s how many women are expected to get breast cancer in their lifetime. This statistic may be troubling to some women. When I learned that my grandmother and aunt both had breast cancer, I knew I needed to get...