Self-love for Best Breast Health
Self Love for Best Breast Health Our physical and emotional aspects of our body thrive on self-love. Self-love is trending now but what does it mean to you? Are you concerned about having the best breast health possible? Do you want to learn ways to start becoming...
Awaken to Love
Awaken to love and forget the fear. Many women live in fear and worry when they might experience breast trauma. They have pain or tenderness in their breast, or they feel a lump when taking a shower. Feelings of fear, apprehension, confusion, frustration may increase...
The Adventure Begins
The Adventure Begins The new year is right around the corner, and the adventure begins for another year. Many of us have made new year’s resolutions and set goals for the coming year. Often these plans fall to the...
Dreams Help Us Understand
Dreams Help Us Understand Do you write down your dreams? I love to write down what I remember about my dreams. As soon as I feel myself waking up, before I go to the bathroom, stretch, or wake up completely I become quiet and think back to what I can remember of my...
All Clutter Has a Home
All clutter has a home. I find myself repeating that over and over as I walk around the house, picking up things I left scattered earlier. I find a magazine lying open on the bed, a coat hanging over a chair and a scarf lying on an end table. There is an empty glass...
Joyce Sobotta
Breast Health Educator
