The Science of Lavender

The Science of Lavender

The Science of Lavender The lavender flower, native to the Mediterranean region, the Arabian Peninsula and Russia, is now a plant of many species grown all over the world. Its name is derived from the Latin “lavare,”’ which means “to wash.” English lavender is the...
Self-love for Best Breast Health

Self-love for Best Breast Health

Self Love for Best Breast Health Our physical and emotional aspects of our body thrive on self-love. Self-love is trending now but what does it mean to you? Are you concerned about having the best breast health possible? Do you want to learn ways to start becoming...
Awaken to Love

Awaken to Love

Awaken to love and forget the fear. Many women live in fear and worry when they might experience breast trauma. They have pain or tenderness in their breast, or they feel a lump when taking a shower. Feelings of fear, apprehension, confusion, frustration may increase...
The Adventure Begins

The Adventure Begins

The Adventure Begins                                                      The new year is right around the corner, and the adventure begins for another year. Many of us have made new year’s resolutions and set goals for the coming year. Often these plans fall to the...
Dreams Help Us Understand

Dreams Help Us Understand

Dreams Help Us Understand Do you write down your dreams?  I love to write down what I remember about my dreams. As soon as I feel myself waking up, before I go to the bathroom, stretch, or wake up completely I become quiet and think back to what I can remember of my...