Perspective

Perspective

Understanding and arriving at a point of view may be called having a perspective.  A definition of perspective is to interpret a situation in a wise and reasonable way. So considering a situation accurately with a fair understanding is one way to keep things in...
Lower Your Risk of Breast Cancer

Lower Your Risk of Breast Cancer

by Victoria Ward (guest writer)   One in eight That’s how many women are expected to get breast cancer in their lifetime. This statistic may be troubling to some women. When I learned that my grandmother and aunt both had breast cancer, I knew I needed to get...
Pent-up Emotions

Pent-up Emotions

Pent-Up Emotions It is necessary to release pent-up emotions in order to live a harmonious life.  When we take time to understand what caused an emotion by examining it in a kind and loving way, we can learn how to release it from our body.  A recent study from the...
The Science of Lavender

The Science of Lavender

The Science of Lavender The lavender flower, native to the Mediterranean region, the Arabian Peninsula and Russia, is now a plant of many species grown all over the world. Its name is derived from the Latin “lavare,”’ which means “to wash.” English lavender is the...
Self-love for Best Breast Health

Self-love for Best Breast Health

Self Love for Best Breast Health Our physical and emotional aspects of our body thrive on self-love. Self-love is trending now but what does it mean to you? Are you concerned about having the best breast health possible? Do you want to learn ways to start becoming...